Smoothie bowls are a quick and delicious breakfast providing you with important nutrients to keep you satisfied throughout the day.

The difference between a regular smoothie and a smoothie bowl is that they are a thicker consistency and can be topped with fresh fruit, coconut, cereals or nuts – meaning you can’t down it in 10 seconds.

Smoothie bowl

Ingredients:

  • 1/4 cup almond milk
  • 1 frozen banana
  • 1/2 frozen mango
  • 2 tablespoons protein powder
  • 1 teaspoon raw pro biotic
  • 2 tablespoons coconut chips
  • 6 roughly chopped almonds

Method:

  1. Blend the milk, banana, mango, protein powder and pro biotic in a blender (I used a Nutribullet) until smooth.
  2. Transfer to a bowl and top with coconut chips and almonds.

Tip:

You can re-create this using any of your favourite fruits, for an extra hit of greens you could add spinach and spirulina.

 

 

 

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